Gwyneth Paltrow

Gwyneth Paltrow has earned her title as the worlds most beautiful woman withe the help of her strict diet, And with that she reveals the reasons behind the healthy meals on the debut issue of beach magazine

On trying to help her father eat the right foods:
“I began to consider the effects of food when my father was diagnosed with throat cancer in 1998. I started to research anti-cancer diets in hopes that he would try to hit it from all angles.”

On the choosing what goes in her body:
“It’s about being mindful about you are putting in. Good whole foods are the way we have eaten for generations. It’s amazing how good you feel when you just cut out the processed stuff.”

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This is the cover of People magazine featuring Gwyneth Paltrow for the May 2013 issue.

The model was photographed by Nino Muñoz.

“He’ll make a joke about it,” Paltrow tells the magazine. “If I’ve gotten fully dressed up, he’ll be like, ‘Oh, wow! You’re Gwyneth Paltrow!’ Because he’s used to seeing me in, like, baggy shorts and frizzy hair.”

When it comes to her family life, the mother of Apple, 8, and Moses, 7, explained, “Around the house, I’m in jeans and a T-shirt. I don’t really wear makeup. That’s what they’re used to.”

Gwyn also revealed how she stayed looking young and fit, giving props to her celebrity trainer Tracy Anderson, and saying, “It makes me look younger and feel strong. When I first started, I thought, ‘I’ll never be good at this. This is a nightmare!’ But now it’s like brushing my teeth, I just do it.”

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