Hugh Jackman enjoys meditating.The Australian actor popular for his role as Wolverine in the Xen. He loves to do it with his children and admits that their lives have been changed by it. The star who has children, thinner year old Oscar and nine year old Ava with his wife of many years Deborra-Lee Furness, claims sitting in a room quietly together on a regular basis has changed their lives.
The 45-year-old Australian star told UsMagazine.com:
”I said [to one our our teachers] what do we do with the kids if we want to mediate? He said, ‘Just be quiet in the house and tell the kids they don’t have to mediate’ — they were young. But say, ‘There’s no TV, there’s no talking, you can read, do whatever you want.’ And what we found is we would meditate.”
”We got used to a quiet time together in the house. Now they’re sort of naturally getting into it. Meditation has changed our lives.”
”They just sit in a room with us. They loved it . . . They would be upset when the time ended. They sit there, they’d draw. They knew that they had to be quiet, but it made us all be together without using words or anything. But energetically we were all together sitting comfortably in our truth which is what this meditation is.”