Jeff Dunham just recently got married on the weekend, and the comedian/ventriloquist wanted to be in great shape for his bride to be, and that he lost a whopping twenty five pounds.
People reports: That’s because the ventriloquist’s bride, Audrey Murdick, is not only a fitness model, but a certified nutrition consultant and fitness trainer.
For three months leading up to their Friday wedding, Dunham tells PEOPLE that he and Murdick, 32, religiously followed the diet she sticks to when preparing for a National Physique Committee bikini competition: one that’s high in protein, low in carbs, moderate in healthy fats and free of gluten, dairy and alcohol.
Dunham, 50, also did cardio six to seven days a week, working up to an hour and 20 minutes a day on a stair climber, plus three days of weight training every week.
The result? He lost 25 lbs. and now weighs what he did in high school.
Stay up-to-date with us! TWITTER, like us on FACEBOOK , subscribe to our RSS FEED or E-MAIL us! We love hearing from you…
Related Posts
|
Zooey Deschanel Wraps Up Her Puppies - ALL THINGS GOSSIP |
Supermodel ‘Maggie Rizer’s’ Golden Retriever Dies On Board Airline Flight! (Photos) - ALL THINGS GOSSIP
|
|
|
‘Editorial’ Vlada Roslyakova Refines Fashion Represents Vogue Netherlands September 2012! - HOT CELEB SCANDAL
|
|
|
‘Elizabetta canalis’ Colouful Swimsuit Tied In the Middle To Boost Her Cleavage, Miss Bikini Show! - HOT CELEB SCANDAL
|
|
|
The Young and the Restless Faces Soap Opera Massacre! - CELEB DIRTY LAUNDRY
|
|
|
Biggest Loser’s Jillian Michaels Was Not Prepared For Motherhood - FIT FAB CELEB
|
